Classes & Events

This support group provides support, education, networking, and resource materials to caregivers coping with a loved one diagnosed with cancer. In effort to provide the most supportive atmosphere for those caring for loved one dealing with cancer, this group is for current cancer caregivers only. If you have lost a loved one to cancer, there are these groups available for support: Grief Support Groups in Reno If you have cancer, Renown offers the following support groups: Cancer Support Group Men’s Prostate Cancer Support Group Newly Diagnosed Breast Cancer Orientation Class Lymphedema Education & Risk Reduction Class * Virtual attendance is available. Link will be sent one day before meeting to email provided on registration.

This class is for anyone who has undergone or is undergoing breast cancer treatment and will focus on lymphedema education and reducing the risk of its occurrence. During the class, we will review the basic anatomy of the lymphatic system and define common procedures performed during the treatment course for breast cancer that affects lymphatics. Risk reduction strategies, including compression sleeves, will be reviewed in addition to the typical presentation of early lymphedema. Finally, a brief description of Axillary Web Syndrome will also be reviewed, and basic stretches/exercises to implement if cording is present.

Breastfeeding Circle Gatherings are a great place for breastfeeding moms to find support, exchange experiences, and discuss any concerns. Popular topics include: Milk supply Pumping Returning to work Sleeping, or lack of sleep Weight checks Weighted feedings And more! If you need direct support, please call Breastfeeding Medicine to schedule a 1:1, in person appointment at 775-982-6365. This gathering is FREE to join.

This group is for all patients facing cancer. The meeting enables participants to share experiences and express feelings and concerns. All cancer patients, family members, survivors, and caregivers are welcome to attend. Meets weekly on Thursday from 11:30 a.m. – 1 p.m. in person and virtually. For directions to Sierra Cafe 104, please use the following link: Campus and Parking Maps | Renown Health Click on the “Renown Regional Medical Center Visitor Guide” to download the PDF map.  Sierra Cafe 104 is located on the 1st Floor of the Sierra Tower past the gift shop on the right as you enter the Sierra Cafe. Video enabled attendance available. You can access remotely and join from any video-enabled device (smart phone, iPad, laptop, or webcam/desktop). A virtual invitation with instructions on how to connect will be sent via email the Wednesday before the meeting.

Join us on a tour led by a childbirth educator to learn more about our luxurious Baby and Family Suites, labor and delivery rooms housed in the new Labor Assessment Area, and the William N. Pennington Nursery. We’ll cover the pre-admission process, how to check in, and what to expect during your visit. There is no cost to attend! Important notes: Please include children in your ticket counts. If you are running late or feeling unwell, you must reschedule.

Ticket includes partner. The American Heart Association Family & Friends “Infant CPR and Choking” (birth to one year) course is for those who want to learn infant CPR but do NOT need a course completion card in CPR for their job. This course is ideal for schools and students, new parents, grandparents, babysitters and others interested in learning how to save a life. Skills are taught in a dynamic group environment using the AHA’s research-proven “practice-while-watching” technique, which provides students with the most hands-on CPR practice time possible. If this class is sold out and you need to take a class please email Chris.Marlo@Renown.org or leave a message at 775-982-4352.

Ticket includes partner. The American Heart Association Family & Friends “Infant CPR and Choking” (birth to one year) course is for those who want to learn infant CPR but do NOT need a course completion card in CPR for their job. This course is ideal for schools and students, new parents, grandparents, babysitters and others interested in learning how to save a life. Skills are taught in a dynamic group environment using the AHA’s research-proven “practice-while-watching” technique, which provides students with the most hands-on CPR practice time possible. If this class is sold out and you need to take a class please email Chris.Marlo@Renown.org or leave a message at 775-982-4352.

Ticket includes partner. Designed for busy parents, this all-in-one-day Childbirth Education Course will help prepare mom and her partner for the many aspects of childbirth. You’ll learn the many facets of delivery, with the opportunity to ask questions, helping you make informed decisions about critical issues surrounding your baby’s birth. Topics include: Healthy developments in your pregnancy Stages of labor Warning signs Breathing and relaxation techniques Comfort measures Role of the support person and labor support Birth planning How to tell when you are in labor Pain relief options during labor/medical procedures How a birth doula can help Cesarean birth and Postpartum Our certified instructors will offer you support and guidance through education uniquely to meet your individual needs. We believe that childbirth is a process, not a method, and we recognize that there is no one right way to give birth. To attend, please register using the expecting mother’s name and information. Please bring the following to the class: 65-75 cm exercise/yoga ball ALREADY INFLATED 2-bed pillows A mat or towel for breathing and relaxation practice * Note: This class will not include a Baby and Family Suites Tour. To schedule a tour, please call 775-982-RSVP (7787). If this class is sold out and you need to take a class please email Chris.Marlo@Renown.org or leave a message at 775-982-4352.

Ticket includes partner. This class helps prepare parents for emergencies that may occur in baby’s first year. Along with car seat safety and basic baby proofing, discussion will include prevention and treatment of common injuries. Students will also learn and practice the skills necessary to perform infant CPR (cardiopulmonary resuscitation), as well as the skills necessary to assist a choking infant. The American Heart Association Family & Friends “Infant CPR and Choking” (birth to one year) course is for those who want to learn Infant CPR but do not need a course completion card in CPR for their job. Grandparents and other caregivers are welcome to attend. This class covers the following topics: Car seat safety education Safe sleep Baby proofing your home Basic first aid Infant CPR & Choking If this class is sold out and you need to take a class please email Chris.Marlo@Renown.org or leave a message at 775-982-4352.

Ticket includes partner. This class will include breastfeeding benefits and techniques, the physiology of making milk, positioning and latch, how to know baby is getting enough milk, keeping up your milk supply, where to go for help, learn about our lactation consultants and breastfeeding forums. Pump rentals and a visit to our Lactation Connection resource center are also included in this class. Partners are encouraged to attend. A 30 minute lunch break is included in this class. If this class is sold out and you need to take a class please email Chris.Marlo@Renown.org or leave a message at 775-982-4352.

Renown Institute for Cancer is teaming up with Cancer Treatment Expert Renie Anderson, who is trained and certified at managing cancer treatment side effects. You can attend this workshop in person at Renown Regional or virtually via Zoom. This workshop teaches mind-body techniques to help reduce anxiety, feel calmer, visualize your treatment in a healing way and enhance healing through activities that will bring you relief. This workshop includes: Helping patients feel more connected, reducing fight/flight response and assisting patients to feel more at ease. Learning how stress impacts our bodies and our role in taking responsibility as a partner in recovery. A mindfulness relaxation session. Allowing patients to express concerns over their side effects and re-framing for a more positive experience. Open time for questions and answers. There is no charge to attend this class. Video-enabled attendance is available. Patients can access remotely and join from any video-enabled device. To receive the Zoom link to connect to this workshop, please email Renie Anderson @ renieanderson@att.net

Joint pain can affect all aspects of life, so if you’re considering total joint replacement surgery, these classes taught by the experts at Renown Health will help you with the following: Understand your procedure, including basic anatomy and explanation of surgical intervention. Prepare for surgery, including home setup, preoperative and pre-admit appointments. Know about your hospital stay, including infection prevention, early mobility, physical and occupational therapy, and adaptive equipment. Learn what happens after surgery, including recovery, medical management, post-operative therapy and exercises, to help you return to normal activities. We highly encourage you to bring a “surgery buddy” for support.