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Healthy Flourless Sweet Potato Brownies

Healthy Flourless Sweet Potato Brownies

Rich, dark and super chocolaty, these sweet potato brownies are perfect for those following a paleo, vegan, gluten-free or dairy-free lifestyle.

Healthy Flourless Sweet Potato Brownies

Course: Gluten-Free, Dessert, Paleo, and Dairy-Free
Cuisine: Dessert

Servings6 People
Prep Time10 Mins
Cook Time20 Minutes

Ingredients

  • 1 cup mashed sweet potato
  • 1/2 cup smooth nut butter almond or cashew butter
  • 3 tablespoons maple syrup
  • 1/4 cup cocoa powder
  • 1/4 cup cacao nibs optional

Instructions

  1. Preheat oven to 350 degrees.
  2. On the stove, melt nut butter with maple syrup.
  3. In a large bowl, add mashed sweet potatoes, melted nut butter, maple syrup and cocoa powder and mix well.
  4. If using cacao nibs, add to mixture.
  5. Pour mixture into greased pan or mold and bake for 20 minutes or until cooked through.
  6. Remove from oven and allow to cool before removing from the mold or pan.
ER Wait Times

How are wait times calculated?

Our estimated ER wait times reflect the average time from check-in to being seen by a medical professional during triage, where patients are prioritized based on the severity of their condition.